Romanian deadlift. A major compound pull exercise! Main muscles worked: Gluteus Maximus, Hamstrings, Quadriceps, Adductor Magnus, Soleus, and Erector Spinae. Highly recommended!
Original article and pictures take https://weighttraining.guide site
среда, 8 марта 2017 г.
Romanian deadlift. A major compound pull exercise! Main muscles worked: Gluteus Maximus, Hamstrings, Quadriceps, Adductor Magnus, Soleus, and Erector Spinae. Highly recommended!
Romanian deadlift. A major compound pull exercise! Main muscles worked: Gluteus Maximus, Hamstrings, Quadriceps, Adductor Magnus, Soleus, and Erector Spinae. Highly recommended!
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