#fitnesscardioworkouts. #MuscleUses Main Muscle: Latissimus dorsi, teres, pectoralis major. Secondary Muscles: Serratus anterior, coracobeachialis, triceps, rhomboids. Antagonists: Pectoralis major, deltoid (front), triceps.

#fitnesscardioworkouts. #MuscleUses Main Muscle: Latissimus dorsi, teres, pectoralis major. Secondary Muscles: Serratus anterior, coracobeachialis, triceps, rhomboids. Antagonists: Pectoralis major, deltoid (front), triceps.

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