Love holiday parties and getting all dressed up and glittery? Then its time to take the guns out! And by guns, of course I mean your arms! Yoga is amazing for many thingsyes, a calm, capable body

Love holiday parties and getting all dressed up and glittery? Then its time to take the guns out! And by guns, of course I mean your arms! Yoga is amazing for many thingsyes, a calm, capable body

Original article and pictures take https://shape.com site