Jillian Michaels 30 Day Shred Level 1 will burn fat with this interval training fitness system, combining strength, cardio, and abs workouts that blast calories to get you shredded and ripped. This workout is from Jillian Micheals the DVD 30 Day Shred. For full selection of great workouts like this one, go to the BeFit Channel on YouTube at: .. I have used this DVD before. It works

Jillian Michaels 30 Day Shred Level 1 will burn fat with this interval training fitness system, combining strength, cardio, and abs workouts that blast calories to get you shredded and ripped. This workout is from Jillian Micheals the DVD 30 Day Shred. For full selection of great workouts like this one, go to the BeFit Channel on YouTube at: .. I have used this DVD before. It works

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