These seem like obvious steps when you read them, but they are true. I saw my wife go from 0 to 3/set just by working at it. Ladies: Do your pull-ups! Heres how to begin...

These seem like obvious steps when you read them, but they are true. I saw my wife go from 0 to 3/set just by working at it. Ladies: Do your pull-ups! Heres how to begin...

Original article and pictures take https://washingtonpost.com site