25. Get up and move during the dayif you want to lose weight fast If youre stuck at a desk all day long, take a few 10-minute breaks to walk around, climb some stairs, or even sneak in a little yoga. Find

25. Get up and move during the dayif you want to lose weight fast If youre stuck at a desk all day long, take a few 10-minute breaks to walk around, climb some stairs, or even sneak in a little yoga. Find

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