вторник, 21 марта 2017 г.

Youll need a resistance band and medicine ball for this 30-minute low body workout focusing on the glutes. Video included so you can follow along at home or the gym! | Pumps Iron




Youll need a resistance band and medicine ball for this 30-minute low body workout focusing on the glutes. Video included so you can follow along at home or the gym! | Pumps Iron

Original article and pictures take https://pumpsandiron.com site







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