You might be curling 50 lbs. today, but if you don't keep at it, your next stop will be the top shelf on the Beauty Bar Rack.DID YOU KNOW that you can lose up to 80% of your muscular strength by the age of 65, if you are not engaged in regular exercise?Remember to always make fitness one of your TOP priorities, no matter what comes your way in life! #fitness #hoistfitness #health

You might be curling 50 lbs. today, but if you don't keep at it, your next stop will be the top shelf on the Beauty Bar Rack.DID YOU KNOW that you can lose up to 80% of your muscular strength by the age of 65, if you are not engaged in regular exercise?Remember to always make fitness one of your TOP priorities, no matter what comes your way in life! #fitness #hoistfitness #health

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