Todays Workout Tip Abs 2X 35 Bent Knee Hip Raise 2X 20 Butt Ups Chest 2X 20 Clap Push Up Legs 1X 15 Heel Raises 1X 20 Frog Hops

Todays Workout Tip Abs 2X 35 Bent Knee Hip Raise 2X 20 Butt Ups Chest 2X 20 Clap Push Up Legs 1X 15 Heel Raises 1X 20 Frog Hops

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